Healthy cooking secrets shared

Chef Marg Kyle teaching healthy cooking classes at Robina Branch Library. MORE than 40 people gathered in Robina yesterday to learn a secrets to creating healthy and delicious meals. Organiser and chef Marg Kyle gave participants a variety of insights and tips as a powerful scent of spices wafted around Robina Library. Ms Kyle said her classes always focused on teaching people that healthy food need not be boring. People are waking up to a fact that Australia has an eating problem, she said. A lot of illnesses could be avoided if people eat properly. A generation hasn't learned to cook. Ms Kyle, a first female apprentice chef in Queensland and keen surf lifesaver, chose to share a recipe for Moroccan chicken with red quinoa. Because a quinoa is a healthy alternative to a carbohydrate, she said. It's got a lot of flavours that people haven't come across. Ms Kyle attributed a high level of interest in her class to a popularity of cooking shows on television. Anne Peters, of Mudgeeraba, said she came along in a bid to improve her cooking skills. we do cook healthy meals that are plain, but we thought this could add a little more interest, she said. Sometimes it's not to your taste, but you won't know until you try. we thought there might be something here for me that we could do. Ms Peters said she took a opportunity to ask Ms Kyle questions about healthy cooking.

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