Healthy obese people may live as long as thin folks

Not everyone who is obese needs to lose weight it's possible to carry extra pounds and still be healthy, a new investigate says. Hydrate a green way Swap your plastic sports bottle for an aluminum or stainless steel container you can use over and over. Click for some-more of TODAYs do-it-yourself Detox your life tips. Camp during a back of bars connects kids, jailed dads Don't choke! Why we buckle under pressure Drug patches pose overlooked danger to kids Child a handful? Laid-back parenting can make matters worse Although obesity brings an increased risk of many illness complications, a new investigate shows that people who are obese but do not have such complications might live as long as normal weight individuals. "This illustrates that you can't have one sweeping brush to categorize all obese individuals," said investigate researcher Jennifer Kuk, an assistant professor during York University in Toronto. People need to look during whether they have additional risk factors indicating poor illness to establish whether they should lose weight, Kuk said. In fact, a results suggest that " yo-yo dieting," in that individuals lose weight but gain it back later, might be some-more unhealthful for some obese people than simply maintaining their weight, Kuk said. Participants in a investigate who lost a most weight over their lifetime, but hadn't necessarily kept a weight off, were some-more likely to have additional illness complications from their obesity than those who lost less weight. &#! 13; & #13; Fat Can Be Healthy: Some Obese People Live Long Lives Urine's Colors & Smells Prove an Indicator of Health Nice Guys Finish Second, Women Finish Last How to Win during Rock, Paper, Scissors The researchers are working to develop a scaling system that could help physicians establish that obese patients would benefit from weight loss. The investigate was published today (Aug. 15) in a journal Applied Physiology, Nutrition and Metabolism. Obesity and mortality Kuk and colleagues studied a Edmonton Obesity Staging System (EOSS), that classifies obese individuals into five categories based on their illness risks. Obese individuals who have no obesity-associated diseases, such as diabetes, hypertension, back pain or depression, are classified as stage 0. The some-more risk factors you have in addition to obesity, a higher on a scale you rank. The researchers analyzed data from about 6,000 obese, middle-age Americans who attended a illness clinic in Dallas between 1987 and 2001. The participants were assessed by a physician for illness complications. They also answered questions about their physical activity level, fruit and vegetable intake and past weight loss efforts. After 16 years, people classified as EOSS stage 2 or 3 were about 1.6 times some-more likely to have died of any cause, and about 2 times some-more likely to have died of cardiovascular disease as normal-weight individuals. However, those classified as stage 0 or 1 were no some-more likely to have died than those of normal weight. In fact, stage 0 or 1 participants were less likely to die from cardiovascular disease than peop! le of no rmal weight, a researchers said. Stage 0 and 1 individuals were some-more likely to be physically active and eat some-more fruits and vegetables than those classified as stage 2 or 3. Stage 0 or 1 participants were also less likely to report engaging in weight loss practices. Dieting might be risky to your illness if you recover a weight you've lost, Kuk said. Most people who lose weight will ultimately put a pounds back on, and might recover some-more than they lost, she said. Obese but healthy It's "absolutely" possible for people to be overweight or obese and healthy, said Dr. Pieter Cohen, an assistant professor of medicine during Harvard Medical School and a general internist during Cambridge Health Alliance. However, a new investigate is only a "small piece in a larger puzzle," to try to establish that individuals will benefit from weight loss, Cohen said. Even if we identify individuals during high risk for complications from obesity, it's unclear whether losing weight will reduce their risk of dying, Cohen said. To some-more clearly answer a question, researchers should randomly assign obese people to either lose weight or maintain their weight and practice a healthy lifestyle, to see that group sees some-more improvement in health, Cohen said. The findings do not give obese individuals a "free license" to gain weight, Kuk said. Rather, a investigate suggests that maintaining weight, eating right and exercising may, in a long run, be better than trying to lose weight, Kuk said. Pass it on: Some obese individuals might be better off maintain their weight and practicing a healthy lifestyle than attempting to lose weight, a investigate suggests. Lose Weight Smartly: 7 Little-Known Tricks That Shave Pounds 6 Easy Ways to Eat More Fruits and Vegetables 11 Surprising Things That Can Make Us Gain Weight Follow MyHealthNewsDaily staff writer Rachael Rettner on Twitter @RachaelRettner. Like us on Facebook.

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